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Cape Fear Ultimate is spirited
ultimate in North Carolina!! details
<%= MonthName(DatePart("m", Now)) & " " & Day(Now) & ", " & Year(Now) %>
2010
League - Sign Ups
(Link will take you to Survey Monkey to sign up,
Thanks!)
Mellow Mushroom 2009 Spring League Champs!
WahineUltimate.org
 CFU
discussion group & listserv
 CFU
RSS
feed now available!!
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